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The Budwig Diet
Germany's 90 year old Dr Joanna Budwig, nominated 6 times for the Nobel Prize, has made the most remarkable discovery of them all! After 30 years of research, she has found that 2 simple food items: 1. Flax Seed Oil (cold-pressed, unprocessed) and 2. Low Fat Cottage Cheese will may aid many forms of cancers and a long list of other degenerative diseases including cardiovascular diseases and skin diseases! Unprocessed flax seed oil provides 2 essential fatty acids seriously deficient in the standard American diet: Linolenic and Linoleic acids. These two unsaturated fatty acids have 3 high-energy double bonds (pi-electrons) in their outer electron shells. These fatty acids affect the membranes of animal cells and permit a thousand-fold increase in oxygen transport and assimilation! By substantially increasing the oxidation potential within the cell, Dr Budwig proved what her German predecessor, Dr Otto Warburg, had discovered 30 years earlier: cancer cells cannot survive in an oxygen-rich environment. With sulfur-rich protein and calcium provided by the cottage cheese, all the elements are in place for membrane repair and increased energy transfer. A 2001 news item posted on the Internet from Duke University caught my attention (and ire) claiming to be hot on the trail of a 'new' discovery concerning the anticancer benefits of flax seed oil. I contacted the editor and set him straight on a few historical facts. To recover from cancer, the Budwig Diet needs to be taken in conjunction with a strict, health-promoting diet free of processed, devitalized foods.
Dr. Joanna Budwig Mix:
Put in Blender
Amount Item Description
1-2 Tbsp Organic Cottage Cheese (low fat, not too hard) or Yogurt
1 scoop Undenatured Whey Protein powder
1-2 Tbsp Flaxseed Oil
1-2 Tbsp Carlson’s Lemon Flavored Cod Liver Oil in addition to the flaxseed oil
8 oz Enough Soy milk to make it soft


Discretion Red Pepper
Discretion Garlic
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